Podcast cover art by Laura Lloyd Hi Food, I'm Home! shows eating psychology and weight loss life coach Laura Lloyd licking her finger eating peanut butter from a jar

Check out some of the awesome giveaways you can pick up in the Podcast Launch Group!

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Need a podcast ‘Laura Lloyd’ in your ear? Hi Food, I’m Home! is here!

It’s a new biweekly show about why we eat too much after work.

Hey, Hard-working woman! Listen up! If you love a good podcast, Laura Lloyd has something unique and heartfelt to share with you and support your weight loss journey.

Weight Loss Life Coach and specialist in work-related emotions, is going to talk you through her own personal breakthroughs in curbing overeating and losing the weight of emotional eating.

Be warned: The Laura Lloyd podcast experience is a new level of shared vulnerability. 

This season, she’ll take you deep into the saucepan cupboard where she once stuck her head and screamed (parenting low point) and into the calm of the changing room at the swimming pool to check out her naked fat rolls in a full-length mirror.

In the podcast Laura Lloyd is creating, you’ll hear step-by-step advice…

…on how to think differently about food, body image, lose your weight for the last time and change your relationship with food for good.

You’ll learn the exact tools Laura Lloyd uses in her CBT & Hypnotherapy-informed coaching sessions, and you’ll learn how to start applying them to yourself so you can begin to lose weight without restriction or diet thinking.

Hi Food, I’m Home! has a little hypnotherapy snippet at the end of each episode.

Whether you listen in while you’re walking, folding washing, going for a run, or doing food prep, you can take a few minutes at the end of each recording, guided by Laura, to think  useful positive thoughts and create weight loss motivation and self-love.

Apple user? Would you give me 2mins?

Rate, Review, & Follow on Apple Podcasts

“I love Laura and Hi Food, I'm Home!” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — feel better and eat better. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

(There's an easy video I made of how to do this on your iPhone below too). 

Also, if you haven’t done so already, follow the podcast. I’m adding a bunch of bonus episodes to the feed and, if you’re not following, there’s a good chance you’ll miss out. Follow now!

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