You're 'good' 🍏... then you're 🍫🍰 guilty.
*IF YOU’VE EVER WONDERED: “WHY CAN’T I STOP EATING, WHEN OTHER PEOPLE CAN?”*
I have a free mini-course for you, that will help you discover the original, underlying reason you turned to food way back when.
And let it go.
Dig into your eating psychology, and take your first step towards lifelong recovery from overeating, binge eating & emotional eating.
Here’s what subscribers are saying:
I did the mini course yesterday and found it really helpful!
I really liked the journaling exercise in the mini course—I found it helpful to see the correlations.
The meditation was very powerful for me, too.
It felt so good to just calm down and not fret about things. That really made my day yesterday, after a couple of difficult weeks, working from at home. I’m looking forward to learning more!
👈 The time it takes to complete the whole ‘Discover, Recover’ mini-course
This mini-course is for you, if:
- You’re a hard-working person who strives for success (but fails around food) … This isn’t like you. In every other area of life, you set yourself a goal, and you do whatever it takes to get there.
- You’re a parent – YOU’RE the grown-up now, so why haven’t you outgrown food struggle? Sure, you don’t have much time – but this food thing was there before the kids. There must be reasons why other people can stick to things, but you can’t.
- You’re a coach who works with body or wellbeing, but needs a psychological edge… for those clients who talk through food goals, but next session say “I couldn’t do it”. What’s going on for them?
- You’re a mother who’s preparing her daughter for teenhood or leaving home… You wish you could teach them what they need, but the truth is, you’ve never quite got to a point of eating at ease yourself.